Category Archives: health

I feel lightness….

I don’t want anyone to get the wrong idea about my present state of mind. Re-reading my last few posts–laments on my August slump, my daughter’s first day of school, and my coming career exploration–I just realized that I seem melancholy. On … Continue reading

Posted in everyday life, family, health, kids, lessons learned, marriage, parenthood, personal, writing | Tagged , | Leave a comment

When lice lessons are life lessons

As parents of young kids, my husband and I have had it pretty easy. We have weathered our fair share of stormy tantrums and sleepless nights. But save the occasional ear infection, runny nose or low-grade fever, serious illnesses have … Continue reading

Posted in everyday life, family, health, kids, lessons learned, parenthood, personal | Tagged , , , | 4 Comments

Yoga Shabbat, able bodies and back spasms

This past Saturday, I went to yoga at my temple. It was an unconventional way to spend Shabbat morning. Growing up in a conservative congregation, my parents and I were not habitual Saturday morning service-goers. And though my parents were … Continue reading

Posted in being jewish, community, everyday life, health, lessons learned, personal, yoga | Tagged , , | 2 Comments

Dispatch from the mat: lessons on teaching gleaned from yoga boot camp

Yoga boot camp is a contradiction in terms.  Yoga, by nature, is meant to be peaceful and meditative.  The only “boot camp”-ish thing about this yoga boot camp was the 6:15 start time (and thus the 5:30 wake up call). … Continue reading

Posted in academia, blogging, health, higher education, lessons learned, students, teaching, work, yoga | 7 Comments

Ease in….

A year ago, a dear friend encouraged me to join her in a “Couch to 5K” running program. Before I had my kids, I ran for exercise, but I was hardly a “runner.” Never terribly “sporty,” I have been trying … Continue reading

Posted in dissertation, grad school, health, lessons learned, personal, reading, work, writing | 2 Comments

When you report to yourself….

Some days, you tick off a list of to do items and you sit back at the end of the day and marvel at your productivity. For me, that was this past Monday and Tuesday.  It seems Friday has a … Continue reading

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Non-resolutions for 2013

Day 2 of the new year.  I have always been a resolutions kind of girl.  Some years have been very specific like “Stop biting my nails” (an ongoing battle).  Other years, they have been grander like “Be focused” (I think … Continue reading

Posted in blogging, food, health, holidays, personal, work, writing | 7 Comments